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Bone broth for sleep

Sleep is the foundation of good health, but getting enough isn’t always easy. That’s where simple, comforting habits can help.

Containing nutrients thought to help the body unwind, bone broth can be a naturally soothing addition to your bedtime routine.

The nutrients your body needs

Protein
Supports your body’s daily maintenance and strength.

Collagen
A structural protein found in skin, bones and joints.

Gelatine
Rich in glycine, an amino acid involved in many natural processes in the body.

Amino acids
The building blocks used to form protein in the body.

Vitamin and Minerals
Micronutrients that play a role in everyday wellbeing.

Traditional nutrition for sleep

Bone broth has been enjoyed for centuries as a naturally nutritious and comforting food.

As well as being warm and grounding, it provides glycine, an amino acid that plays a role in helping the body rest and relax.

With natural protein, collagen, and essential minerals, it gently nourishes without being heavy before bed.

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