Ingredients
  • 100g polenta
  • 1 carton Freja classic Chicken Bone Broth 
  • 40g butter
  • 25g grated parmesan
  • 2 chicken breasts
  • 1 egg
  • 5 tbsp plain flour
  • 8-10 tbsp panko breadcrumbs
  • 3 tbsp dried sage
  • 4-5 tbsp olive oil
  • 1 handful fresh parsley
  • 1 minced clove garlic 
  • Salt and pepper to taste

Method

  1. Combine the polenta and Freja bone broth in a saucepan, season with a pinch of salt and bring to a simmer on a medium heat. Stir regularly for 15 minutes until the mixture has thickened. 
  2. While the polenta is cooking flatten the chicken breasts using a rolling pin.
  3. In three separate bowls add a beaten egg seasoned with salt, panko breadcrumbs with two tablespoons of dried sage, plain flour with salt & pepper.
  4. Dip the flattened chicken into the flour followed by egg then breadcrumbs.
  5. Fry the coated chicken breasts in olive oil for approx 4-5 minutes on each side or until cooked through and gold brown on each side.
  6. Remove the chicken from the pan add in the remaining tablespoon of dried sage, plus a handful of finely chopped fresh parsley, a clove of minced garlic and a pinch of salt.
  7. Once the polenta is thickened, stir in the butter and parmesan.
  8. Serve up the polenta topped with the fried chicken breasts, garlic herb oil and a wedge of lemon.