Packed with flavour but very low in fat this is a perfect light boost your broth snack! Warm the Freja Chicken bone broth and stir in finely sliced fennel, onion and garlic and warm for 5 minutes to allow the vegetables to soften slightly.
Swap your usual risotto rice for spelt grain this week. An ancient grain, spelt is a type of wheat that’s packed with protein and has a deliciously nutty flavour. Pair it with our Chicken Bone Broth and a handful of dark greens, for a delicious dinner that’s packed with the good stuff.
Total time - 50 mins
Simple but packed with immunity boosting ingredients, this soup is what to turn to when you are feeling under the weather and need a natural boost to help your body’s defences. You can easily double the recipe and sip it throughout the day.
Total time - 10 mins