Originating from North Africa, this warming dish of poached eggs in a tomato base is traditionally served at breakfast time - although it works well any time of the day for a healthy, filling meal. Feel free to add some chopped dark leafy greens when you add the tomatoes for extra nutritional value.
A light but delicious meal, these stuffed peppers are full of nutrient-dense quinoa so deliver on flavour and nourishment. Quinoa is a complete protein meaning it provides all nine amino acids and is an excellent plant based protein source.
An incredibly quick and healthy mid-week supper, this tomato, basil and bone broth chicken dish can be on the table in just over half an hour. Great served with lots of leafy greens and some wild rice!
A latte recipe but not as you know it! The collagen and healthy fats in this latte will keep you feeling fuller for longer and are an excellent, gut healthy and caffeine-free replacement for a regular latte.
A great alternative to normal risotto, the pearl barely in this recipe provides a lovely nutty depth of flavour and is richer in Manganese, Selenium, Copper, Phosphorus, Magnesium, Iron, Zinc and B vitamins than a traditional Arborio rice.