Swap your usual risotto rice for spelt grain this week. An ancient grain, spelt is a type of wheat that’s packed with protein and has a deliciously nutty flavour. Pair it with our Chicken Bone Broth and a handful of dark greens, for a delicious dinner that’s packed with the good stuff.
Simple but packed with immunity boosting ingredients, this soup is what to turn to when you are feeling under the weather and need a natural boost to help your body’s defences. You can easily double the recipe and sip it throughout the day.
If ever there was a dish that benefits from using a great quality bone broth as the base, then ramen is it. Once you try this with Freja’s delicious and nutrient packed chicken bone broth, you will never go back to a stock cube again!